The Bikini Academy

Por: The Bikini Academy I Nicole Hitchcock and Montana Bannister
Talking all things bikini! With your hosts Nicole, Montana and Hanna. Tune in each week as we discuss our anecdotal experiences and insights on a variety of topics as seasoned female athletes, coaches and bodybuilding enthusiasts.

Follow us on Instagram:
The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠
Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠
Montana: https://www.instagram.com/montanabannister/
97 episodios disponibles

Latest episodes of the podcast The Bikini Academy

Mostrando página 5 de 5

EP:17 PART II - THE MENSTRUAL CYCLE & THE FEMALE ATHLETE 07/01/2024
EP:15 PART I - THE MENSTRUAL CYCLE & THE FEMALE ATHLETE 04/01/2024
EP:1 GET TO KNOW US / THE IMPORTANCE OF FINDING YOUR "WHY" 04/01/2024
EP16: NEW YEAR, NEW ME? OUR TIPS FOR ESTABLISHING & ACCOMPLISHING GOALS 01/01/2024
EP:14 WNBF WORLDS WRAP UP / NAVIGATING THE HOLIDAY PERIOD 11/12/2023
EP:13 STAY RELENTLESS, GREATNESS TAKES TIME FT. IFBB BIKINI PRO LISA REID 04/12/2023
EP12: FIRST TIMER TO PRO FT. LAUREN DUNCAN & DAKOTA CAIRNS 27/11/2023
EP:11 DOWNSIZING OR HOLDING YOUR OWN IN UNTESTED FEDS / FMG REBRAND FT. MONTANA OWENS 20/11/2023
EP:10 DO YOU TRUST YOUR COACH? 12/11/2023
EP:9 EMBRACING YOUR PHYSIQUE ON/OFF STAGE 06/11/2023
EP:8 ESTABLISHING A GOOD PREP STARTING POINT 30/10/2023
EP:7 DO YOU NEED BREAST IMPLANTS TO COMPETE? 23/10/2023
EP:6 THE POST SHOW BLUES 16/10/2023
EP5: COMMON REVERSE DIETING MISTAKES 09/10/2023
EP:4 WHERE DO I FIT? UNDERSTANDING CATEGORY CRITERIA 03/10/2023
EP:3 NAVIGATING COMPETING INTERSTATE & INTERNATIONALLY 25/09/2023
EP:2 PEAK WEEK ESSENTIALS / HOW TO BE PRESENT ON SHOW DAY 18/09/2023
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