Listen "EP:3 NAVIGATING COMPETING INTERSTATE & INTERNATIONALLY"
Episode Synopsis
Welcome to The Bikini Academy Podcast! Comp season is in full swing, and we know that a lot of you are possibly looking at travelling to compete in additional shows to make the most of your season.
In this episode, your hosts Nicole and Alana provide insight into how to navigate peak week whilst travelling in prep. Having both competed interstate and internationally, we are able to share our firsthand experiences. From hot tips, to things to avoid and mistakes we have made so that you can ensure that your peak week runs smoothly whilst competing and travelling.
So listen in, and we hope you enjoy this episode! Make sure to follow us so you get notifications for new episodes and follow us on socials.
Instagram handles:
The Bikini Academy Podcast: https://www.instagram.com/bikiniacademypodcast/
Nicole: https://www.instagram.com/_nicolehitchcock/
Alana: https://www.instagram.com/alanafayy/
Work with us!
https://www.nicolehitchcockcoaching.com.au
https://www.absbyalana.com/
In this episode, your hosts Nicole and Alana provide insight into how to navigate peak week whilst travelling in prep. Having both competed interstate and internationally, we are able to share our firsthand experiences. From hot tips, to things to avoid and mistakes we have made so that you can ensure that your peak week runs smoothly whilst competing and travelling.
So listen in, and we hope you enjoy this episode! Make sure to follow us so you get notifications for new episodes and follow us on socials.
Instagram handles:
The Bikini Academy Podcast: https://www.instagram.com/bikiniacademypodcast/
Nicole: https://www.instagram.com/_nicolehitchcock/
Alana: https://www.instagram.com/alanafayy/
Work with us!
https://www.nicolehitchcockcoaching.com.au
https://www.absbyalana.com/
More episodes of the podcast The Bikini Academy
EP94: WE HAVE A LOT OF CATCHING UP TO DO!
01/09/2025
EP88: HOW TO BE A COACHABLE ATHLETE
23/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.