The Bikini Academy

Por: The Bikini Academy I Nicole Hitchcock and Montana Bannister
Talking all things bikini! With your hosts Nicole, Montana and Hanna. Tune in each week as we discuss our anecdotal experiences and insights on a variety of topics as seasoned female athletes, coaches and bodybuilding enthusiasts.

Follow us on Instagram:
The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠
Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠
Montana: https://www.instagram.com/montanabannister/
97 episodios disponibles

Latest episodes of the podcast The Bikini Academy

Mostrando página 4 de 5

EP37: UPHOLDING THE VISION FT. NEW IFBB BIKINI PRO MEL FLETCHER 27/05/2024
EP36: UNPACKING THE DIFFERENT FEMALE CATEGORIES 20/05/2024
EP35: IFBB PRO LEAGUE NATS, FMG & PREP UPDATES 13/05/2024
EP34: IFBB PRO LEAGUE OZ STATE WRAP UPS W/ IFBB BIKINI PRO LISA REID 06/05/2024
EP33: WHY DO WE COMPETE / GO THROUGH THE "PAIN" OF PREP 29/04/2024
EP32: DEBUNKING PEAK WEEK MYTHS 26/04/2024
EP31: FT. IFBB PRO LEAGUE OZ JUDGE VICTORIA MAREE 15/04/2024
EP30: IN THE HOT SEAT W/ HANNA / HOW WE ENSURE TO ENJOY SHOW DAY 08/04/2024
EP29: MEET YOUR NEW CO-HOSTS / YOU CAN'T SAY THAT! 01/04/2024
EP28: FT. WNBF AUSTRALIA PRESIDENT & FIGURE PRO LEAH MARIE 25/03/2024
EP27: OUR POSING "ICKS" & TIPS 18/03/2024
EP26: THE COMPARISON TRAP, SWITCHING COACHES & CUTTING COMP COSTS 11/03/2024
EP25: FT. ICN QLD PRESIDENT JASON WOODFORTH 04/03/2024
EP24: HOW MUCH CARDIO IS TOO MUCH IN PREP & HOW DO WE IMPLEMENT DIET BREAKS 26/02/2024
EP23: TRAINING & GENETIC CONSIDERATIONS FOR A BIKINI COMPETITOR 19/02/2024
EP22: NAVIGATING RELATIONSHIPS IN PREP 12/02/2024
EP:21 WHEN SHOULD YOU PULL OUT OF A CONTEST PREP? 05/02/2024
EP20: MISTAKES WE MADE IN PREP 29/01/2024
EP:19 IN THE HOT SEAT WITH ALANA 22/01/2024
EP18: IN THE HOT SEAT WITH NICOLE 15/01/2024
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