The Science of Self-Mastery: Break Free from Fear and Limiting Beliefs - Dr. Nilesh Satguru

18/03/2025 1h 12min

Listen "The Science of Self-Mastery: Break Free from Fear and Limiting Beliefs - Dr. Nilesh Satguru"

Episode Synopsis

Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?Expect to learn:- Why overthinking is holding you back and how to finally break free.- The six human needs that drive all of your decisions, and how to master them.- The secret to shifting from scarcity to abundance and why most people get it wrong.- Why self-compassion is more powerful than self-esteem for long-term success.- A live coaching demonstration where Julian experiences a real-time mindset shift.This conversation is packed with science-backed insights, practical tools, and powerful mindset shifts that could transform how you see yourself and your potential.📸 Instagram: @thebeyondtomorrowpodcast | @drsatguru | @juliankissa🌍 Website: thebeyondtomorrowpodcast.com📩 Email: [email protected]:0:00 Introduction2:06 Nilesh’s Journey: From Doctor to Coach & The Art of Reinvention6:15 Why We Struggle: The Power of Conditioning & Fear12:48 Scarcity vs. Abundance: How to Shift Your Mindset18:46 The Science of Happiness: The Root of Success & Health25:40 The Hourly Emotional Check-In: A Simple Habit for Self-Mastery30:05 Breaking Free from Distraction: The Addiction to Social Media32:38 Releasing Emotional Blocks: A Live Coaching Session38:32 Forgiveness Beyond Words: Practical Steps to Let Go44:58 Masculinity, Spirituality & The Next Evolution of Leadership48:29 Do We Only Seek Growth After Hitting Rock Bottom?52:15 Story Shifting: How to Rewire Your Mind & Change Your Reality1:05:29 How to Take Action: Awareness Alone Isn’t Enough1:09:28 AI, Spirituality & The Role of Modern Shamans

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