The Science and Art of Fast and Slow Breathing

The Better With Age Podcast
16/12/2024 55 min Episodio 12

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Episode Synopsis

In this episode of the Better With Age Podcast, Dr. Guy Fincham, PhD, discusses his research on fast and slow-paced breathing practices. In addition, Dr. Fincham discusses some of the effects certain breathing practices have on the vagus nerve and our overall health.

Learn more about Dr. Fincham, including his published research at www.breev.in.

X: @breath_Guy


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