Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time. In this episode of The Better Everyday Podcast, we're diving deep into the world of people pleasing—what it is, how it shows up in our lives, and the toll it can take on our mental, emotional, and even physical well-being. We’re getting real about: - How people pleasing affects our relationships and sense of self - The hidden costs of always trying to keep the peace - Practical tools and mindset shifts to start setting healthy boundaries and how we can grow and become better from the lessons people pleasing teaches us - If you’ve ever struggled to say “no,” felt guilty for putting yourself first, or found your worth tied to others' approval—this one’s for you. 💬 Drop a comment and let us know your experience with people pleasing. Don’t forget to like, subscribe, and share with someone who needs to hear this! #BetterEverydayPodcast #PeoplePleasing #SelfGrowth #MentalHealth #Boundaries #PersonalDevelopment

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