Welcome & What The Heck Are We Doing Here?

31/01/2024 31 min

Listen "Welcome & What The Heck Are We Doing Here?"

Episode Synopsis

Matt and Dylan set out on a nutrition and fitness journey a decade ago. Ups and downs and all arounds, they're still climbing and inviting you along for the ride. They discuss their respective paths that led to the creation of Better Basics and the opportunity for more nuanced conversation around health that applies to regular people who aren't obsessed with fitness and nutrition.