Listen "Episode 12 - Part 2: Unbreakable Mind, Unshakable Dad"
Episode Synopsis
This conversation delves into the importance of mental health in fatherhood, emphasizing the need for emotional awareness, support systems, and self-care. The speakers share personal stories and insights on how to break the stigma surrounding seeking help, the significance of being present for children, and the value of community and shared experiences. They highlight the journey of growth and learning from mistakes, ultimately encouraging fathers to prioritize their mental well-being to be better parents.
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