In this conversation, the hosts delve into the critical intersection of mental health and fatherhood, exploring personal stories, misconceptions about masculinity, and the impact of stress on parenting. They emphasize the importance of vulnerability, the ripple effects of stress on children, and strategies for managing mental health to foster healthier relationships with their kids. The discussion highlights the need for men to acknowledge their emotional struggles and seek help, ultimately aiming to break generational curses and promote better mental health practices among fathers.

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