In this episode of The Best You Podcast, Nick sits down with Sheena Yap Chan—Wall Street Journal bestselling author, keynote speaker, and host of The Tao of Self-Confidence—to uncover what it truly takes to build lasting self-confidence in a world full of comparison and perfectionism. Sheena shares her inspiring journey from self-doubt to self-belief, and the powerful mindset shifts that helped her get there.If you’ve ever struggled with low confidence, constant comparison, or feeling like you’re not “good enough,” this conversation will empower you with practical tools and the encouragement you need to shift your mindset and build unshakable confidence.In this episode, you’ll learn:●      Why perfectionism is one of the biggest confidence killers●      How to stop comparing yourself to others and start owning your uniqueness●      Sheena’s personal story of overcoming shame and embracing her identity●      How to rewire your internal dialogue to build self-trust and belief●      Confidence tips you can start practicing TODAY🎧 Listen to the full episode here: www.nickcarrier.com/sheenayapchanbestyouTopics Discussed:(Time Stamps)Time - Topic Time - TopicLinks:Website:www.sheenayapchan.comInstagram: https://www.instagram.com/sheena.yap.chan?utm_source=hoobe&utm_medium=socialPodcast:https://thetaoofselfconfidence.simplecast.com/?utm_source=hoobe&utm_medium=socialLinkedIn:https://www.linkedin.com/in/sheenayapchan/?utm_source=hoobe&utm_medium=social

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