If you think social media is toxic or you feel like it’s detrimental to your mental health, you NEED to listen to this episode – especially if you’re an online coach.Because here’s the undeniable truth: Social media is THE BEST, most effective way to market your programs and services… and if you’re not creating content + posting regularly, you’re definitely missing out on sales.Fortunately, even if you currently have a negative or unhealthy relationship with social media, you *CAN*  turn it around – and that’s what today’s episode is all about. You’ll learn how to set boundaries that protect you from endless scrolling + comparing yourself to others, along with essential mindset shifts to help you overcome your fears, doubts + insecurities so social media becomes fun (and stress-free) again.Plus, I’m sharing how my feelings regarding social media have evolved over time, why I FULLY support being completely delusional on Instagram, and the many reasons I don’t care about engagement anymore (hint: it truly doesn’t matter).In this episode, I cover:Why you NEED to listen to this episode if you’re an online coach (or want to become one) who struggles with social media [4:00]My formerly unhealthy relationship with social media and how it’s evolved [5:05]Why it’s essential to understand + believe that your relationship with social media CAN change [8:10]Setting time boundaries with your social media use/consumption and intentionally increasing mindfulness [11:40]The benefits of turning OFF all social media notifications on your phone [17:30]Limiting scrolling and how I’ve curated my personal Instagram + TikTok accounts to include only fun, feel-good content [20:35]What happened when I constantly compared myself to other coaches + creators on social media in the past [22:05]Why hate-following is actually VERY harmful to your mental health [25:15]Ruthlessly clearing out the people I follow on Instagram [27:00]Changing my perception of other people’s behavior on social media [29:45]How cancel culture + the desire for privacy is impacting social media engagement and why we need to adjust our expectations [32:40]Why a lack of comments, likes, etc. doesn’t necessarily mean your content isn’t landing or that no one cares [34:55]Getting delusional on Instagram, why it works so well for me and how it can 100% work for *YOU* [37:50]Why I no longer care about engagement on Instagram and how that has helped my business grow [40:45]The bottom line: If you want a better, healthier relationship with social media, you have to do the work [42:55]Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Coaching With Impact Facebook group (my free business coaching group!): https://www.facebook.com/groups/coachingwithimpact Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://lynettemariefit.clickfunnels.com/optin1634051235214

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