In this episode, Mike Goodwin reflects on the significance of birthdays, particularly his own milestone of turning 50. He shares personal anecdotes about his upbringing and how it shaped his views on celebrating birthdays. Mike emphasizes the importance of embracing life and the fleeting nature of time, encouraging listeners to celebrate themselves. He also discusses his approach to fitness and aging, highlighting the need for self-care and maintaining peace in relationships. The conversation is filled with humor and insights about navigating life at 50 and beyond.
 
00:00 Embracing Birthdays: A Personal Reflection
06:08 Turning 50: Insights and Reflections on Aging 1
8:14 Preserving Peace: Navigating Relationships at 50
24:06 The 50 Club: Humor and Realizations About Aging

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