The BenchCast: A Podcast For Powerlifters

The BenchCast: A Podcast For Powerlifters

Por: Coach Ben

A podcast for powerliters and strength enthusiasts alike! Coach Ben is a professional powerlifting coach and bench presser, with an 820 lb bench in competition. He shares his tips and tricks on how to get stronger, and remain injury free!

We have two show experiences. Our Bench Talk LIVE is an open Q&A and is often a longer show where we shoot the shit and have a good time. Thursdays topic episode gets down to business and shares actionable advice on how to get stronger. Typically this is a shorter show.
235 episodios disponibles

Latest episodes of the podcast The BenchCast: A Podcast For Powerlifters

My Powerlifting Meet is over, NOW WHAT? 12/08/2024
Step #1 for Successful Benching 05/08/2024
Structuring a Successful Warm Up Routine 30/07/2024
This is KEY if You Want To Achieve Your Strength Goals 22/07/2024
Meet Big Benchas Coach Alin Mihai! 15/07/2024
How Secondary Movements Blow Up Your Strength! 08/07/2024
Safely Supplementing For Powerlifting 01/07/2024
How Sustain Results Long Term In Powerlifting 24/06/2024
Hit New PR's By Bringing More Focus To Your Training 19/02/2024
Training with 1400 lb Bench Presser Jimmy Kolb! 15/01/2024
You're Holding Yourself Back Without Even Knowing It - Team Zoom Replay 20/12/2023
Which is a Better Bench Press Aid? (Titan Ram, Slingshot, F8 Widowmaker) 28/11/2023
Assistant Coach To The Big Benchas Team Brad Comuzzi 23/06/2023
The Mindset Hack That WILL Make You a Better Powerlifter 13/06/2023
Top 5 Powerlifting Total EVER: Chad Aichs 11/06/2023
The Strongest Bencher of ALL TIME Jimmy Kolb 09/06/2023
Registering & Dominating Your First Powerlifting Meet With Big Benchas Athlete Eric Luminais 31/05/2023
The #1 Tip To Take Your Lifting To The Next Level! 01/06/2022
This Could Add 100 lbs To Your Shirted Benching! 21/03/2022
Simple Fix To Blow Up Your Bench Strength! 18/03/2022
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