Becca speaks to us about she learned to find time to love herself after getting sick. She felt taking time away from others for herself was selfish so she got sick. Becca shares why it isn't selfish to love yourself in the same way you want to love others. We both discuss that men and women make time for themselves in different ways. Many don't want to be judged for taking time away from their kids or spouse. Remember to share and follow to keep up-to-date with all episodes.
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