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Listen "125. Parker Olson—Lessons from 18 Diets in 18 Months"
Episode Synopsis
Here's my interview with Parker Olson, an entrepreneur and Founder & CEO of Forij (a health food company that's all about making functional mushrooms available and tasty).
We cover:
•Parker's lessons from doing 18 diets in 18 days
•The mindset of self-experimentation
•The concept of non-food dieting
Here's a link to Parker's company's website:
https://www.forij.co/
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
We cover:
•Parker's lessons from doing 18 diets in 18 days
•The mindset of self-experimentation
•The concept of non-food dieting
Here's a link to Parker's company's website:
https://www.forij.co/
Please connect with me on Instagram here: https://www.instagram.com/natesleger/
Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE.
Join my Facebook group for daily workouts and nutrition: https://www.facebook.com/groups/healthierinsiders/
More episodes of the podcast The Begin Within Health Show
Why Your New Year Health Goals Always Fail
02/01/2026
I'm Not a "Workout Person"—How Do I Change?
04/12/2025
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