ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Rx: Exercise"
Episode Synopsis
Q: Which exercise is best for your health? A: The one you’ll do. Join hosts Pete Seljevold and Elizabeth Magee and guest Rory Biel to discover motivation that sticks. And find out why Pete says “If exercise came in a pill bottle, it would be the most widely prescribed medicine by far.”
More episodes of the podcast The Be Wellcast
How Childhood Can Affect Our Adulthood
26/05/2022
The Broader Meaning of Spirituality
18/05/2022
Hope and Help: Suicide Prevention
11/05/2022
No Shame in Discussing Shame
04/05/2022
From Survival Mode to Healthy Progress
27/04/2022
Seeking Therapy: It’s OK to NOT be OK
06/04/2022
Mental Health in a Post-Pandemic World
30/03/2022
In God we trust