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Listen "40: Emotions"
Episode Synopsis
It's time to tap into our emotions. It is so important to remember that YOUR FEELINGS ARE VALID! Emotions are a very important aspect of our lives that we must tune into and manage in healthy ways. This week's episode discusses how to acknowledge your emotions and how you can use them to better your mental health, Enjoy the episode and make sure to follow us on Instagram @thebewellpodcast!
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