James Calderbank, CEO of Transform hub, the gym franchise taking over the UK is joined by Gemma Ray to chat about his ADHD journey and how it's positively impacted his abilities to grow a business.Please note this episode is anecdotal and describes James's personal ADHD journey including medication for ADHD. Please consult your GP and psychiatrist for your own diagnosis and medication suitability.Don't forget to follow the podcast on instagram @bemorepodcastofficial For more information on franchise opportunities with Transform Hub please visit www.transformhubfranchise.co.uk Chapters:00:00 Introduction to the Be More Podcast00:19 Discussing ADHD and Its Impact01:52 Early Signs and Family Reactions03:40 Struggles and Realizations07:20 Lockdown and Self-Discovery11:54 Diagnosis and Medication Journey21:36 Hyperfocus and Superpower26:10 Understanding ADHD and Its Impact26:54 Managing ADHD Symptoms: Lifestyle Factors29:36 Finding Your Flow and Strengths30:52 The Role of Support Systems32:59 Harnessing ADHD as a Superpower35:35 Navigating Relationships with ADHD43:01 Seeking Professional Help and Medication52:17 Final Thoughts and Encouragement

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