How To Improve Your Brain Health & Eliminate Negative Thoughts | Cindy Saylor & Brandon Eastman

18/05/2023 51 min Episodio 288
How To Improve Your Brain Health & Eliminate Negative Thoughts | Cindy Saylor & Brandon Eastman

Listen "How To Improve Your Brain Health & Eliminate Negative Thoughts | Cindy Saylor & Brandon Eastman"

Episode Synopsis

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamNot all muscles are forged in the gym.This ONE specific muscle is built and improved every day, everywhere.Your BRAIN.This complex organ between your ears controls your🧠 Thoughts, 🧠 Memories, and🧠 How you FEEL each day.Is your brain currently wired to serve you and deliver empowering, positive thoughts and ideas?My guest on The Be Better Broadcast, Cindy Saylor is an expert and practitioner in the areas of brain health and mental fitness.When you tune into this conversation, you will learn👉🏻 How to disrupt mental patterns that aren't serving you,👉🏻 The unique and magical LANGUAGE of your brain, and👉🏻 WHERE negative thoughts come from (& how to shift them!)How are you working to improve and optimize your brain each day?You can follow Brandon at:Website: https://www.bebetterindustries.comLinkedIn: https://www.linkedin.com/in/brandonseastman/Facebook: https://www.facebook.com/brandon.s.eastman/Instagram: https://www.instagram.com/brandoneastman_/Tiktok: https://www.tiktok.com/@brandon.eastmanYou can follow Cindy at:LinkedIn: https://www.linkedin.com/in/saylorsjourney/Website: https://www.saylorsjourney.comGrab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.