E6: Injuries and Fear and the Mindset to Make It All Work

21/08/2020 13 min Episodio 6
E6:  Injuries and Fear and the Mindset to Make It All Work

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Episode Synopsis

As riders, getting hurt is inevitable.  Injuries not only leave physical scars, but scar our confidence too.  Sometimes chronic pain or the fear of re-injury makes us reevaluate our riding. Denise talks about her spine injuries and the fear of falling, and how she ended up back in the show arena with the horse she felt she thought she would not be physically able to ride.In this episode:Dealing with fear and/or injuryGetting rattled by past eventsFinding a physical and mental comfort levelMindset changes to help things work out.Denise Youell, a USHJA certified hunter/jumper horse trainer and barn owner, draws on her experiences from over 30 years of professional work in the industry by sharing knowledge and ideas to help with riding and caring for horses.Do you have a question or an idea for the show?Interact on FB and IG @barnaislepodcast  Music: DriftMaster by Shane Ivers - https://www.silvermansound.comDo you have a question or an idea for the show? Visit the Barn Aisle on social! FB and IG @barnaislepodcast Twitter @barnaislepod