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Listen "BFM 18: The Wim Hof Method with Deano Gladstone"
Episode Synopsis
In this episode, Paul talks with certified Wim Hof trainer, Dean Gladstone.Listen in as they discuss what the Wim Hof method is, The health benefits and research associated with this technique and how this method may be used as a tool for improving movement from the ground up.Paul also discusses his recent experience with Deano’s breathwork and ice bath workshop.Click here – for the link mentioned during the episode in regards to the Endotoxin study.For more on Deano and his workshops check out – www.deanogladstone.comFor more on Paul and upcoming events be sure to Check out www.thebarefootmovement.com.au The post BFM 18: The Wim Hof Method with Deano Gladstone appeared first on The Wellness Couch.
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BFM 47: Kinesio Tape with Steve Stahl
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BFM 46: Feelgrounds with Raphael Zimmer
01/07/2021
BFM 42: Anthony Field the Barefoot Wiggle
12/04/2021
BFM 41: Galahad Clark and Ben Le Vesconte
24/03/2021
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