In this episode of The Balancing Act Podcast, we’re diving into the world of gut health and what it really means to be healthy from the inside out. Your gut does way more than just digest food — it impacts everything from your mood and energy to your immune system and skin.Join Vanessa as she breaks down:✨ Why gut health is about more than probiotics and green smoothies✨ Signs your gut might be out of balance (hello, bloating and brain fog!)✨ Simple, everyday tips to nourish your gut — without overhauling your life✨ How stress, sleep, and mindset play a role in gut healthWe’re keeping it real, relatable, and giving you practical ways to start feeling better from the inside out. Plus, Vanessa shares a fun weekly challenge to help you tune in to what your body is telling you.If you’re ready to ditch the overwhelm and start supporting your health in small but powerful ways — this episode is for you!

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