Season One Finale | 7 Self-Sabotaging Behaviors to Break Before 2026

16/09/2025 24 min Temporada 1 Episodio 12
Season One Finale | 7 Self-Sabotaging Behaviors to Break Before 2026

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Episode Synopsis

It’s the season one finale of The Balance Era Podcast! In this episode, I’m reflecting on the lessons I’ve learned from creating the first 12 episodes and the growth that came with starting this journey. I’m also diving into a powerful topic from the book The Yes Code — the 7 most common forms of self-sabotage. From procrastination and perfectionism to people-pleasing and neglecting self-care, we’ll explore how these patterns quietly hold us back and how to break free from them.If you’ve ever felt stuck, behind, or caught in cycles that don’t serve you, this episode will help you recognize those habits and step into your highest self. Thank you for being part of season one — this is just the beginning of The Balance Era.

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