The Balance is the BC Alliance for Healthy Living's podcast platform that aims to promote and discuss chronic disease prevention research, campaigns, and programs with leading thinkers and researchers. It is a space to ask questions, talk about policy and emerging issues and hear health promotion success stories. Visit our website at https://www.bchealthyliving.ca/ or subscribe to our newsletter here http://eepurl.com/hcpSNH to stay updated. The Balance is recorded and produced by BCAHL’sCommunications Manager on the traditional, unceded territories of the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish) and səl̓ilwətaʔɬ (Tsleil-Waututh) Nations.