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Listen "Ep 26: The 2 Keys to Supporting Your Baby's Sleep"
Episode Synopsis
Heather Boyd, Occupational Therapist and sleep coach shares two key perspectives in making your baby’s sleep make sense.
Listen in to learn:
The two key perspectives that support sleep: sleep development, and understanding your baby’s needs
Why sleep milestones should be approached more like the milestone of walking
What important brain function allows adults to manage upset more easily than babies (and why knowing this matters
The role that parents play in supporting brain maturation
What sensory input has to do with sleep
Why temperament plays a key role in figuring out what strategies will support your baby’s sleep
How to understand total sleep needs for your baby in order to struggle less with getting them to sleep
Today’s episode is a recap of a recent talk Heather gave to Life With A Baby Niagara. It is short, sweet, and to the point.
Mentioned in this episode:
Life With A Baby (lifewithababy.com)
What to do next:
✔️ Sign up for the free guide, How Not to Sleep Train Your Baby (and Other Free Resources) (vipmembervault.com) https://heatherboyd.vipmembervault.com/products/courses/view/1080398/?action=signup✔️ Book a call or email Heather at www.familysleep.ca/contact to talk with Heather about working together
Listen in to learn:
The two key perspectives that support sleep: sleep development, and understanding your baby’s needs
Why sleep milestones should be approached more like the milestone of walking
What important brain function allows adults to manage upset more easily than babies (and why knowing this matters
The role that parents play in supporting brain maturation
What sensory input has to do with sleep
Why temperament plays a key role in figuring out what strategies will support your baby’s sleep
How to understand total sleep needs for your baby in order to struggle less with getting them to sleep
Today’s episode is a recap of a recent talk Heather gave to Life With A Baby Niagara. It is short, sweet, and to the point.
Mentioned in this episode:
Life With A Baby (lifewithababy.com)
What to do next:
✔️ Sign up for the free guide, How Not to Sleep Train Your Baby (and Other Free Resources) (vipmembervault.com) https://heatherboyd.vipmembervault.com/products/courses/view/1080398/?action=signup✔️ Book a call or email Heather at www.familysleep.ca/contact to talk with Heather about working together
More episodes of the podcast The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 60: Separation Strategies That Backfire
28/10/2025
Ep 59: Managing a Sleep Emergency Part 2
14/10/2025
Ep 58: Managing a Sleep Emergency
01/10/2025
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