Ep 60: Separation Strategies That Backfire

28/10/2025 17 min Temporada 2 Episodio 60

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Episode Synopsis

Heather Boyd, occupational therapist and mom of 3, shares ways that separation-based advice backfires and what to do instead.When parents get advice that involves separation without any focus on attachment, it can block a parent's ability to help their children regulate.  Whether it’s daytime meltdowns or bedtime shenanigans, separation can feel very alarming.Listen to this episode for examples of bad separation-based advice that Heather wishes she’d ignored early on in parenting, and what to do instead.  With attachment-based perspectives and tools, as well as self-regulation tools for parents, the focus shifts to connection and co-regulation.And with connection and co-regulation, the alarm of separation can soften.Mentioned in this episode:Gordon Neufeld: “Speak but not too much.  Be close but not too close” www.neufeldinstitute.comKim Barthell: Be a behavioural detective.  www.kimbarthel.caParent Self-Care Toolkit https://heatherboyd.vipmembervault.com/products/units/view/1239883/?lesson=1601156What you can do next:Subscribe to this podcast and share it with a friend!Download the Parent Self-Care Toolkit at https://heatherboyd.vipmembervault.com/products/units/view/1239883/?lesson=1601156Find previous episodes of the podcast at familysleep.ca/podcastCredits: 🎵 Music: Jordan Wood

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