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Listen "Ep 19: Are Bad Habits Really That Bad?"
Episode Synopsis
Heather helps unravel the myth that helping your baby to sleep is a “bad habit”.
If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:
The 3 reasons we fear “bad habits”
How habits serve us
Why habits are like diapers!
3 things to say to yourself that help you take the fear out of bad habits
Mentioned in this Episode:
Sign up for the Free Sleep Workshop: Why Isn’t My Baby Sleeping? August 26th 2024 at 11am. www.familysleep.ca/free-workshops
Episode 2: What’s Driving Your Baby’s Sleep? EP 2: What's Driving Your Baby's Sleep? - The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train | Podcast on Spotify
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend!
✔️ Sign up for Heather’s weekly baby sleep newsletter. https://heatherboyd.activehosted.com/f/1
✔️ Sign up for the free workshop on August 26th 2024 www.familysleep.ca/free-workshop
🎵 Music Credit: Jordan Wood
If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:
The 3 reasons we fear “bad habits”
How habits serve us
Why habits are like diapers!
3 things to say to yourself that help you take the fear out of bad habits
Mentioned in this Episode:
Sign up for the Free Sleep Workshop: Why Isn’t My Baby Sleeping? August 26th 2024 at 11am. www.familysleep.ca/free-workshops
Episode 2: What’s Driving Your Baby’s Sleep? EP 2: What's Driving Your Baby's Sleep? - The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train | Podcast on Spotify
Wondering what you can do next?
✔️ Subscribe to this podcast and share it with a friend!
✔️ Sign up for Heather’s weekly baby sleep newsletter. https://heatherboyd.activehosted.com/f/1
✔️ Sign up for the free workshop on August 26th 2024 www.familysleep.ca/free-workshop
🎵 Music Credit: Jordan Wood
More episodes of the podcast The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 60: Separation Strategies That Backfire
28/10/2025
Ep 59: Managing a Sleep Emergency Part 2
14/10/2025
Ep 58: Managing a Sleep Emergency
01/10/2025
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