In A Brief History of Self Care: How We Got Here, we explore how the concept of self care began and why it’s so important, not just for our own well-being but for the health of our communities too. Taking care of yourself isn’t selfish — it’s what allows you to keep showing up for the people and causes you care about.Don't forget to like and subscribe for more.RESOURCESJoin my email newsletter so you don't miss any upcoming news from the studio: http://eepurl.com/ce7xoAGet the Anti Diet Starter Kit: https://www.buxomboudoir.com/anti-diet-starter-kitJoin the Buxom Babes VIP Group for free:  https://www.facebook.com/groups/buxombabesJoin Honeybook, my favorite CRM, and save 30%: https://share.honeybook.com/buxomboudoirCONNECT WITH MEhttps://www.facebook.com/buxomboudoirhttps://www.instagram.com/buxomboudoir/https://www.pinterest.com/wisconsinboudoir/https://www.tiktok.com/@buxomboudoir

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