Healing from Body Burnout: Small Steps That Make a Big Difference | Babe Bulletin Podcast Ep. 47If your body feels like it’s running on empty, you’re not alone. In this episode of the Babe Bulletin Podcast, we’re talking about body burnout—what it really is, why it happens, and how to start healing in small, realistic ways.I’ll share how to recognize the signs of burnout in your body, why rest isn’t lazy, and a few simple steps you can take right now to bring yourself back into balance. This isn’t about overhauling your entire life overnight. It’s about making gentle, intentional choices that add up to lasting change.So grab your coziest blanket, take a deep breath, and tune in. Your body deserves care, and healing starts here.Don't forget to like and subscribe for more.RESOURCESJoin my email newsletter so you don't miss any upcoming news from the studio: http://eepurl.com/ce7xoAGet the Anti Diet Starter Kit: https://www.buxomboudoir.com/anti-diet-starter-kitJoin the Buxom Babes VIP Group for free:  https://www.facebook.com/groups/buxombabesJoin Honeybook, my favorite CRM, and save 30%: https://share.honeybook.com/buxomboudoirCONNECT WITH MEhttps://www.facebook.com/buxomboudoirhttps://www.instagram.com/buxomboudoir/https://www.pinterest.com/wisconsinboudoir/https://www.tiktok.com/@buxomboudoir

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