In this episode, Jenny and her guest Ellen Emmet explore the interplay between the vertical, here-and-now dimension of the spiritual path, and our human experience in space and time.They discuss:The role of exploration of the body in the spiritual pathWhether freedom, truth and authenticity are prerequisites for happinessBody-mind conditioning as universal patterns of the mental realm, analogous to the patterns of the physical realm that are the subject of scienceDealing with traumaWhen shadow-work is neededHow to protect ourselves from developing ‘spiritual ego’The importance of spiritual friendshipsThe podcast ends with Ellen describing how difficult circumstances in her life have resulted in a surrender to not-knowing and an understanding that surrender is not-knowing.Support the showDeepen your spiritual awakening experience with ongoing live teachings! Free to join. Find out more here. Listen + SubscribeStay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

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