🌟 Fiona Murden shares her powerful "Life Connected Framework" - an evidence-based approach to finding genuine fulfillment developed from 20+ years as an organizational psychologist. Discover how connection to self, others, and purpose forms the foundation of a deeply meaningful life.In this thought-provoking conversation, Fiona explains:Why connection is the common thread across all human experienceHow to discover your true purpose and valuesPractical techniques to build self-belief and overcome limitationsThe neuroscience behind human connection and empathyWhy "radical listening" transforms relationshipsFiona Murden discusses her research-backed methods for personal growth, shares insights from her award-winning books, and offers actionable steps anyone can take to feel more connected and fulfilled.✨ If you've been feeling disconnected, uncertain about your path, or simply looking to deepen your understanding of human connection, this conversation provides valuable insights to help you navigate life with greater purpose and meaning.Timestamps:01:15 Explaining the Life Connected Framework06:00 Finding your purpose and clarity10:23 Exploring your core values17:33 Are humans inherently good?21:20 How role modeling influences behavior24:00 The neuroscience of empathy26:30 Personal connection in everyday interactions31:40 The value of friendship and connection36:45 Radical listening and authentic communication40:10 Group activities that build connection44:50 The IFS (Internal Family Systems) approach51:00 Meditation and experiencing deeper consciousness56:20 Self-compassion and personal growth1:04:50 Building self-belief and expanding comfort zones1:14:00 The power of visualization and mirroring1:29:00 Trusting yourself in conversations1:36:40 Conclusion: The magic of genuine connectionConnect with Fiona:Instagram: @fiona_murdenWebsite: fionamurden.com#PersonalDevelopment #LifeConnected #findingpurpose #HumanConnection #SelfCompassion

Ver todos los episodios