The Fibre Debate: Separating Fact From Fiction | The ATP Project 491

25/03/2025 39 min Temporada 2025 Episodio 491
The Fibre Debate: Separating Fact From Fiction | The ATP Project 491

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Episode Synopsis

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut's BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they're spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your steak and tune in to discover what really keeps your gut thriving! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3DMItYH ย  ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“ Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND ย  Nicole Brown https://www.nicolebrownnaturopathy.com/