The Athletic Mind

Por: Taylor Cook
Unlock your peak performance with The Athletic Mind, hosted by Taylor Cook—mental performance coach, former pro athlete, and advocate for women in sport. This podcast explores strategies to build mental toughness, overcome performance anxiety, and enhance leadership skills. Each episode offers actionable insights into sports psychology, mental resilience, and focus techniques to help athletes, coaches, and sports leaders perform at their best. Tune in for practical advice to boost your athletic mindset and unlock your true potential.
103 episodios disponibles

Latest episodes of the podcast The Athletic Mind

Day 12: Power of Play | 12 Days of Mental Performance 20/12/2024
Day 11: Gratitude | 12 Days of Mental Performance 19/12/2024
Day 10: Visualization | 12 Days of Mental Performance 18/12/2024
Day 9: Handling Adversity | 12 Days of Mental Performance 17/12/2024
Day 8: Rest and Recovery | 12 Days of Mental Performance 16/12/2024
Day 7: Breathing for Balance | 12 Days of Mental Performance 15/12/2024
Day 6: Positive Self-Talk | 12 Days of Mental Performance 14/12/2024
Day 5: Integrating Mental Workouts | 12 Days of Mental Performance 13/12/2024
Day 4: Emotional Awareness | 12 Days of Mental Performance 12/12/2024
Day 3: Staying Motivated Through the Holidays | 12 Days of Mental Performance 11/12/2024
Day 2: Time Management | 12 Days of Mental Performance 10/12/2024
Day 1: Team Spirit | 12 Days of Mental Performance 09/12/2024
Natalie van den Adel: Self-Esteem, Anxiety, and Mental Health in Sports 02/12/2024
Why Coaching is the Best Investment You'll EVER Make 25/11/2024
Don Moxley: The Science of Athlete Development 18/11/2024
The Mental Edge You Didn't Know You Needed 04/11/2024
Mindful Goal-Setting for the New Season 28/10/2024
5 Quick Tips to Overcome Performance Anxiety 21/10/2024
How Confidence in Sports Boosts Mental Toughness and Performance 07/10/2024
Transforming Athlete Performance through Sports Tech with Dr. Ryan Comeau 30/09/2024
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