Listen "Ep. 2: Mindset Monday - Flipping the Switch"
Episode Synopsis
In her weekly Mindset Monday solocast, Krystal gets vulnerable about what it took to believe in herself so she could achieve her biggest dreams. Listen to Krystal's "Unstoppable Mindset" series by clicking HERE Follow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:1:18 - Krystal's first declaration to play collegiate sports4:45 - Krystal talks about overcoming her injuries and challenges while playing at UCLA and becoming an All-American7:00 - How Krystal felt like she had to start all over again to when playing professional beach volleyball after college7:50 - Krystal's struggle with her body image and weight even though she was obsessing about what she was eating9:55 - Krystal and her husband Curtis decide to create a gym geared towards mentoring youth athletes11:00 - The decision to move to Montana and the value in taking risks13:18 - Krystal's transformation really takes off when she enrolls in a four month leadership program15:37 - Krystal finds her voice and it doesn't go well with her husband16:49 - Krystal talks about where she believes people are struggling the most18:55 - Krystal and Curtis decide it's time for the next step and to sell the gym20:10 - Krystal makes the decision to become the top sales person in her new role21:25 - Having fun with faith24:25 - The power of possibility
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