ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Battling Burnout "
Episode Synopsis
In this episode, The Athlete CAFE discusses the idea of Burnout. We discuss different warning signs, how to determine if you are balancing your schedule well, and different phases of burnout. We provide some helpful tips to manage burnout and make the most of your season!
Check us out: https://sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
Check us out: https://sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
More episodes of the podcast The Athlete CAFE
Battling Burnout: Pt 2
23/05/2025
Mental Breakdown: 2025 March Madness
02/05/2025
Transitioning Seasons/Sports
12/04/2025
Negative Thoughts/Pressure for Athletes
28/03/2025
Confidence Pt. 2 (Additional Tips)
15/03/2025
Mental Breakdown: SuperBowl 2025
23/02/2025
Mental Performance Coaching: Case Examples
12/02/2025
Mental Toughness/Mental Resilience
25/01/2025
Managing Your Emotions
13/01/2025
The Athlete CAFE: 2024 Year In Review
29/12/2024
In God we trust