Send us a textHappy Thursday!Welcome to another episode of my podcast. Today,  I have another episode of the TT or Tea Time series and I welcome the first guest on this series to talk about an important topic that is fundamental when you want to create a life up to your dreams which is mental health and mental wellbeing and how to stay mentally healthy. In this episode, I will welcome Leyla Okhai to talk about mental health and well-being and how to stay mentally healthy in the process of creating a life up to your dreams. A little bit about her: Leyla Okhai is the founder and CEO of Diverse Minds. Enabling organisations to create mentally healthy and equal workplaces through coaching, training, speaking and consultancy. With a focus on practical mental health strategies, cultural awareness and race equality to facilitate a positively productive workplace. Tune in now. Enjoy the episode!Find the episode show notes here --> https://alifeuptoyourdreams.buzzsprout.com/How to find out more about Leyla Okhai:Linkedin: https://www.linkedin.com/company/diverse-minds-uk-ltd/Podcast : https://diverseminds.co.uk/category/podcast/Blog: https://diverseminds.co.uk/category/blog/IG: https://www.instagram.com/diversemindspodcast/About US: Get the "A Life Up to Your Dreams" Book at https://www.amazon.com/life-your-dreams-re-spark-confident/dp/B092LWP1B2/ref=mp_s_a_1_1?dchild=1&keywords=a+life+up+to+your+dreams+luana+bossetti&qid=1618986791&sr=8-1 to re - spark your buried dreams, create habits to build confidence and live your dream life Follow us on Instagram at:https://www.instagram.com/alifeuptoyourdreamshttps://www.instagram.com/thisisme_luana/Free resources on our website at http://www.dreamtravellovebyluana.comSupport the showTHANK YOU FOR LISTENING :)FOLLOW US ON INSTAGRAM JOIN THE DREAMERS LETTERSEND US AN EMAILFOR OFFERINGS AND MORE

Ver todos los episodios