Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains - #AMR148

The Ask Mike Reinold Show
21/02/2019 14 min
Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains - #AMR148

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't always correlated, and how ankle sprains can impact performance. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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