Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052

The Ask Mike Reinold Show
26/01/2017 10 min
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052

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Episode Synopsis

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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