Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015

07/04/2016 14 min
Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015

Listen "Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015"

Episode Synopsis

On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats! Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

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