Don’t Confuse Your Process for Punishment

07/12/2025 16 min Episodio 13

Listen "Don’t Confuse Your Process for Punishment"

Episode Synopsis

In this episode, I’m talking through one of the most important lessons of my life: learning to stop interpreting process as punishment.If you’re visionary, future-oriented, and disciplined, it can be easy to feel inadequate when results don’t arrive as fast as your imagination. But learning—real learning—takes time. Development requires rehearsal. And mastery demands humility.I reflect on:⚜️ Why impatience often shows up right before expansion⚜️ How rehearsal is a form of self-development, not delay⚜️ What Beyoncé teaches us about practice, awkwardness, and growth⚜️ How to stay tender with yourself while you’re becoming fluent in who you’re meant to beThis episode is a reminder to let yourself learn out loud, slowly, and with care.⸻🔗 Stay Connected & Support the Work⚜️ Subscribe to the Ask An Amazon newsletter:www.AskAnAmazon.co⚜️ Follow the podcast on Spotify or Apple⚜️ Support this work abundantly:buymeacoffee.com/chelseafrazierIf this episode met you where you are, share it with someone who might need permission to practice—not rush—their becoming.