Listen "Meditation and Breathwork for intergration and wholeness ep. 64"
Episode Synopsis
In this guided practice, we journey inward to align and integrate all parts of our being. By focusing on intentional breathwork and visualization, we'll explore the spaces within ourselves that need healing and bring them into harmony. This session is designed to help you reconnect with your inner self, release any tension, and cultivate a sense of wholeness. Whether you are new to meditation or have an established practice, this session will offer you a peaceful sanctuary to integrate and heal.About Love Ashleie Elaine: Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sanctuary for women embarking on soul-centered healing and personal transformation. With over 20 years of experience in behavioral health, supporting children, families, and individuals, Love discovered that traditional talk therapy alone often falls short when addressing deep trauma. This insight led her to explore holistic healing modalities, including the transformative power of yoga and integrative therapies.As a certified 500-hour Experienced Yoga Teacher, Love has taught internationally and holds extensive training in a variety of healing practices. She is the author of Married to Trauma, a poetic memoir that shares her personal journey through healing and self-discovery, accompanied by a workbook designed to guide others on their own healing paths.Love also hosts The Soul Work Podcast, a transformative space where she delves into topics such as somatic healing, body-centered wisdom, and soulful guidance. Each episode supports listeners in breaking free from past patterns, building resilience, and connecting with their true power and purpose. The podcast is a space for deepening self-awareness, fostering a connection to the body’s wisdom, and aligning with a meaningful life path, with the belief that individual healing sparks positive change in the world.Outside of her professional work, Love is a devoted mother to her young son and honors the memory of her angel daughter. She finds joy in reading, exploring new cultures, and experiencing the beauty of diverse places. Driven by a commitment to service, healing, and adventure, Love’s life and work reflect her dedication to transformative growth and soulful empowerment.Upcoming events1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for WomenDecember 7th, 2024This transformative experience is designed to help you restore your vision, reconnect with your intuition, and realign with your soul’s purpose. Here's what you can expect:Restore Your Vision: Gain clarity on your aspirations with inspiring vision coaching.Connect with Your Intuition: Tap into your inner wisdom with intuitive exercises.Experience Holistic Healing: Relax and heal through restorative yoga and breathwork.Build Community: Connect with women on similar journeys for lasting support.Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today and journey to rediscover your true self and purpose.https://aeistudios.hbportal.co/public/670a767099ac5a0025b5f873
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