This meditation gives us permission to ground, connect with the earth, ourselves, and return the focus back to self. Here, you will be guided through breathwork, noticing what the body is holding that can gently be let go and released back into the earth, and returning home to self. This meditation was conducted during one of our Soul Tribe Community calls. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🦋Release & Rise™️ is a sacred six-week, evidence-based coaching experience for women healers, helpers, and visionaries ready to shed the old stories, reclaim their gifts, and rise into the fullness of their divine calling. You’re already doing the work you love—just not as the version of you that’s fully aligned. This is where you release what no longer fits and rise into the truth of who you are. Transformation isn’t always pretty or easy, but in this space, we honor the duality—the breaking open and the becoming whole. Grounded in evidence-based practice and guided by soul, this is where you reconnect to your Being and step into the work your soul came here to do. Your rise begins on October 1st. Registration is officially open. 🔑 https://aeistudios.hbportal.co/public/ReleaseandRiseCoaching Nourish your mind, body, and soul with Soul Tribe—a monthly membership where we gather three mornings a week for yoga, meditation, breathwork, and dharma talks. Ground your energy, awaken your creativity, and align with your purpose in community.We begin September 15, 2025. Join now as a founding member for $99 (before the regular $222 rate begins December 1st).https://aeistudios.hbportal.co/public/SoulTribe ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ About Love Ashleie Elaine: Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sacred space for women healers, helpers, and visionaries ready for soul-centered healing and personal transformation. With over 20 years in behavioral health with children and families and a deep understanding that talk therapy alone isn’t always enough, Love turned to holistic healing—blending yoga, somatics, and integrative therapies.A certified 500-hour Experienced Yoga Teacher, she has taught internationally and is the author of Married to Trauma, a poetic memoir and healing workbook. She also hosts The Soul Work Podcast, a space for somatic healing, body wisdom, and soulful transformation.Love is a mother, a storyteller, and a world traveler devoted to healing, service, and growth. Her work empowers others to break patterns, reclaim their power, and live with purpose.📲 IG: @SoulworkwithLove 🌐 Website: linktr.ee/SoulworkwithLove 🎧 Podcast: Soul Work with Love The Podcast (available on all platforms) 📺 YouTube: Soul Work with Love

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