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The Asana Academy Podcast

The Asana Academy Podcast

Por: Brian Aganad

Yoga Tips & Strategies that Actually Work

94 episodios disponibles

Latest episodes of the podcast The Asana Academy Podcast

"Help! My Legs Don't Leave the Ground" 19/06/2023

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) 07/06/2023

How to Stop Wrist Pains from Preventing Your Progress 05/06/2023

3 Training Mistakes Preventing you from Making Progress on your Press Handstand 31/05/2023

The Value in Understanding Your Body 16/05/2023

Fascinating Survey Results 12/05/2023

Are you Aware of *What* Muscles are Engaging when you Move? 18/04/2023

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) 30/03/2023

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch 27/03/2023

My Advice for more Advanced Practicioners (Beyond Press Handstands) 27/03/2023

How can Press Handstand Rebalance your Body? 20/03/2023

Strength Training Vs. Pattern Training 15/03/2023

My Philosophy on Press Handstand 01/03/2023

Understanding How Mobility Works & How to Create a Top Level Strategy for your Training 27/02/2023

The Science Behind How New Movement Patterns are Actually Created 21/02/2023

New Insight on Press Handstand for 2023 15/02/2023

The Functional Anatomy Starter Kit: How to get Better at Reading Bodies 09/02/2023

What causes training plateaus? (And how to breakthrough) 06/02/2023

A Glimpse at what a Modern Yoga Teacher Training *Should* Look Like 03/02/2023

BIG ANNOUCEMENT! 02/02/2023

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