In this episode of 'The ARTwork of YOU' podcast, host Lori Gouhin sits down with Amanda Stern, a lifelong journaler who shares her journey from an angsty teenager to an advocate for journaling as a path to self-discovery and self-love. They discuss the importance of authenticity, the benefits of gratitude journaling, and the ways journaling can help individuals gain clarity and build self-compassion. Amanda also talks about how she accidentally built a business around journaling and the magical experience of group journaling sessions. Tune in to gain insights on starting your own journaling practice and how it can transform your life.Episode Highlights:00:31 Meet Amanda Stern: Journaling Advocate01:14 The Power of Authentic Connections on LinkedIn02:49 Journaling as a Path to Self-Discovery03:43 Amanda's Personal Journey with Journaling06:52 The Importance of Gratitude Journaling10:02 Overcoming Perfectionism in Journaling12:23 Building a Sustainable Journaling Practice21:13 Creating a Business Around Journaling25:35 The Magic of Group JournalingTo learn more about Amanda and her community:Website: https://www.journalingforgrowth.com/membershipLinkedIn: https://www.linkedin.com/in/amandasternjournalingThank you for sharing your time with me and remember to show up in your life like the masterpiece you are because YOU are the ARTwork!!!Please subscribe and leave a 5 Star Review. Have a fabulous day! Learn more and follow along with Lori at: Join The Good Fortune Club: https://www.lorigouhin.com/product-page/the-good-fortune-club 30 Days of Success Free Journal: https://www.theartworkofyou.com/registration Website: https://www.TheARTworkofYOU.com Website: https://www.lorigouhin.com/Instagram: https://www.instagram.com/theartworkofyou/ Instagram: https://www.instagram.com/lorigouhin/ Facebook: https://www.facebook.com/facebook.com/lori.gouhin LinkedIn: https://www.linkedin.com/linkedin.com/lori-gouhin/Grab your FREE Daily Accountability Journal https://www.theartworkofyou.com/registration

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