tHE ARTichoke Podcast

Por: The Empowerment Coach, LLC
tHE ARTichoke podcast peels back more than layers, it exposes the raw, beautiful, and buried truths shaping who we are. This isn’t therapy, but it is therapeutic. If you’ve ever felt unseen, misplaced in your own story, or trapped by invisible patterns, this space was created for you. Mental wellness isn’t a destination, it’s a remembering, a returning, a redefining.

Explore the tools, truths, and inner terrain that can transform how you move through the world.
This is where insight meets soul work.

Let’s begin here. Together.
~T.D. Montena
61 episodios disponibles

Latest episodes of the podcast tHE ARTichoke Podcast

Mostrando página 2 de 4

Episode 25 | Breaking Through the Dark: What is Seasonal Depression? 28/11/2024
Quieting the Inner Chaos | Part 14 | Forgiveness - Challenging Yet Necessary 11/11/2024
Quieting the Inner Chaos | Part 13 | Attuning With the Body 06/10/2024
Episode 24 | The Relational Playbook: Part 2 | "Don't Forfeit the Game" 23/09/2024
Episode 23 | Offense vs Defense: A Relationship Playbook 03/09/2024
Episode 22 | The "Misunderstanding" 22/08/2024
Quieting the Inner Chaos | Part 12 | Pressured 08/08/2024
Episode 21 | The Aftermath 09/07/2024
Quieting the Inner Chaos | Part 11 | What’s the Temperature? 29/06/2024
Episode 20 | Complexity Trauma 01/06/2024
Quieting the Inner Chaos | Part 10: Mind Control 12/05/2024
Episode 19 | The Inner Child Inside 22/04/2024
Quieting the Inner Chaos | Part 9: “The Happy Hormones” 07/04/2024
Episode 18 | Narcissism: The Venomous Strikes 23/03/2024
Episode 17 | “I’m Loosing My Mind” 14/03/2024
Quieting the Inner Chaos | Part 8: Identify Your Joy 04/03/2024
Episode 16 | Parental Portions 26/02/2024
Quieting the Inner Chaos | Part 8: The Whispers “YOU” Hear 11/02/2024
Episode 15 | Mental Health & Spirituality 01/02/2024
Episode 14 | Recovery After Rejection 18/01/2024
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