We grew up being told to hustle, focus, and quit “messing around.” But what if joy isn’t a distraction—what if it’s direction? This week, we unpack our own resistance to delight. We explore the simple but powerful practice of letting yourself enjoy beauty, play, and presence (without guilt) and talk about how that can be a way back to your truest self. From dirty dishes glowing in sunlight to sidewalk blooms, we reflect on how slowing down helps us rediscover what truly lights us up.Thank you so much for listening. If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better. And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

Ver todos los episodios