This week, we explore what happens when creativity meets big emotions—especially anger. Can art still bring peace when our hearts feel heavy? After weeks of busyness and big feelings, this episode is an invitation to pause and return to center. We talk about tracking our emotions, rediscovering what feels nourishing, and checking in with ourselves as part of the creative process. Through conversation, humor, and honesty, we remember that art—and life—both flow best when we come back to the basics: curiosity, joy, and care for ourselves.Thank you so much for listening. If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better. And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

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