Mindfulness and self-care may feel like buzzwords, but for creatives they’re essential tools. In this episode, we dive into how nourishment, movement, therapy, and even moments of joy all feed back into creativity. We get real about the myth that misery fuels art—and why creating from a place of well-being is both sustainable and powerful. Join us as we reflect on the domino effect of self-care and creativity, and why giving yourself love and care is one of the most creative acts you can choose.Thank you so much for listening. If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better. And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍

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