Text the show with reviews & questions!In this episode of 'The Art of Unlearning', we discuss how to build unshakable self-worth through the four foundational pillars: knowing yourself, self-compassion, self-trust, and resilience. We also talk about practical advice and techniques for reprogramming your mind and subconscious using neuroplasticity and overcoming childhood programming that may be holding us back. By focusing on these pillars, listeners can begin to practice high self-worth behavior and transform their lives for the better.Link to Auri Nutrition mushroom gummies (first podcast sponsor!!) www.tryauri.com10% off Code: EARTHTOLINDALink to join the Unlearning Academy waitlist: https://www.artofunlearning.me/unlearningacademyFollow Linda on Instagram: instagram.com/earthtolinda_Follow Linda on Instagram and send over any unlearning questions that come up: www.instagram.com/earthtolinda_ If you love the show and want help us reach more unlearners, please consider rating and leaving a review wherever you get your podcasts.

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