The Art of Lifting

The Art of Lifting

Por: Sian Arterton
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
55 episodios disponibles

Latest episodes of the podcast The Art of Lifting

British Open 2025 Preview Show (British Powerlifting) 28/11/2025
Tarrin Wilson - creating Atlas Performance, intentional social media use for growth & more 27/10/2025
What makes a good coach? with Charlie Moore 06/10/2025
Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore 29/09/2025
Common mistakes in powerlifting, advice for newer lifters & more - Jasper Campbell-Crocker 22/09/2025
Joseph McDonald - becoming a World Champion, experiencing Open Worlds as a Junior & more 21/09/2025
Annie Nelson - her World Games experience, back to back preps, dealing with 'bad' days & more 08/09/2025
Ziana Azariah - taking Amanda Lawrence's world record deadlift, competing at the World Games & more 01/09/2025
Ben Pape - balancing powerlifting with another sport, pushing through plateaus, and more 25/08/2025
Growing as a coach in an oversaturated market - Jasper Campbell-Crocker 18/08/2025
Navigating body image within a weight class sport - M.illieLifts 21/07/2025
Dealing with burnout as a powerlifter - M.illieLifts 14/07/2025
The best (& worst) things about powerlifting - our takes on listener submissions 07/07/2025
BethFit.UK - increasing your confidence, personal growth & working on yourself 30/06/2025
Hannah Matson/440 - dealing with injuries, structuring her coaching business & more 23/06/2025
IPF Worlds 2025 Recap - Ranking the battles 18/06/2025
Melina Irawo - 2025 European Champion; making team GB as an open lifter & more 09/06/2025
IPF Worlds 2025 Women's Preview Show (plus a few hot takes & best lifter discussion!) 02/06/2025
IPF Worlds 2025 Men's Preview Show 01/06/2025
Joe Borenstein - totalling 900kg as an -83kg, how he's feeling heading into Worlds, and more 26/05/2025
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